Early and late puberty can affect children’s confidence, emotions, and physical health. Girls typically begin puberty between ages 8–13, boys between 9–14. When changes start much earlier or later, it...

Coloring a child’s hair—whether a fun streak for spirit week or a full transformation—has become increasingly popular. But many parents wonder: Is it safe? This guide breaks down what you...

Identifying symptoms of mental health problems in children involves noticing changes in behavior, mood, or social interactions. Warning signs may include persistent sadness, withdrawal, sudden irritability, sleep or appetite changes,...

Breast development is a natural part of puberty for girls, often accompanied by new sensations and occasional lumps in the breast tissue. While most breast lumps in teenagers are benign...

Talking to your preteen about kissing starts with staying calm and approachable. Explain that curiosity is normal, but real readiness includes respect, boundaries, and understanding consent. Encourage open questions, share...

A first bra marks a season of growth and self‑care. It supports comfort during activity, reduces chafing, and signals body changes with dignity. Choosing a fit that feels safe empowers...